Martha Nussbaum
Thank you-excellent article!
Calming fear is a learnable skill. First step is to recognize the difference in feeling fear vs feeling resourceful, then learning to direct our attention from fear to calm or happiness, then learning how to maintain resourcefulness.
Thank you-excellent article!
Calming fear is a learnable skill. First step is to recognize the difference in feeling fear vs feeling resourceful, then learning to direct our attention from fear to calm or happiness, then learning how to maintain resourcefulness.